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Can you use WHOOP with Apple Watch in 2022

Can you use Whoop with Apple Watch

Can’t decide between WHOOP or apple watch? Check out if you can use them both together with our guide ‘Can you use WHOOP with Apple Watch’?

Apple Watch is one of the best smartwatches you can get right now. It features a gorgeous screen, tons of useful features along with excellent integration to your iPhone. While it’s a great smartwatch, it is also a capable fitness tracker thanks to built-in sensors and premium build quality.

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On the other hand, WHOOP is one of the best fitness trackers you can get. It is a simple strap with high-end sensors that can track your body metrics and help you train and recover. It is the best companion for fitness enthusiasts.

While the WHOOP app is available on iPhone, for a long time it didn’t integrate with Apple Health or Apple Watch. It all changes now with WHOOP rolling out a Beta service for Apple Health. Learn about it all on our can you use WHOOP with Apple Watch guide.

Can you use WHOOP with Apple Watch

What is WHOOP

Some of you who are already drenched in the Apple ecosystem might not know what WHOOP is, especially if you are happy using an Apple Watch as your fitness tracker. WHOOP is also a fitness tracker, but it is a unique one when compared to most others.

WHOOP 4.0 | Next Generation Fitness and Health Monitoring
WHOOP Strap

WHOOP is a fitness tracker that doesn’t have a screen. It is a fitness tracker that focuses on training activities as accurately as possible. What makes it special compared to other smartwatches/fitness trackers is that it helps users to recover from workouts.

The latest WHOOP Strap is the WHOOP Strap 4.0 that comes with the best sensors allowing it to collect accurate data for fitness tracking and recovery too. WHOOP Strap can track multiple metrics like stress, nutrition, sleep, hydration, and more.

The strap collects data and sends it to the app which displays all the information and details you need. WHOOP also tells you when you are pushing your body too hard so that you can prevent injuries.

How does WHOOP work?

WHOOP is a membership-based fitness service. Even to get access to the app and the WHOOP Strap you will have to sign up for the membership. The WHOOP Strap comes free with every WHOOP membership and the company offers new models of the WHOOP Strap for free too.

WHOOP | Your Personal Digital Fitness and Health Coach
WHOOP app

A WHOOP membership starts at $30 per month, but you can choose long-term membership plans to get a discount. My recommendation would be to get a one-month membership at first to test it and see if it suits your needs and then if you are happy with the service, you can go for long-term memberships and save considerably.

Can you use WHOOP with Apple Watch?

Until very recently, WHOOP did not support Apple Health integration. So this meant you couldn’t use your Apple Watch with a WHOOP Strap. But with a recent update WHOOP now allows Apple Health integration. This is currently a Beta service but it is available to all iOS members.

Apple Health on the App Store
Apple Health

iOS members can now connect their WHOOP account with Apple Health and WHOOP will import data from Apple Health to the WHOOP app. This means all your Apple Watch data, and other data on your Apple Health app will be available on WHOOP too.

Apple Watch Series 7
Apple Watch

WHOOP will use this data to create activities and use the body metrics from Apple Health to improve the calculation accuracy of the WHOOP Strap. This will also allow WHOOP to keep your entire health profile up to date across the platforms.

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You should also note that this is not the optimal solution yet, because as of now only WHOOP will be able to use your Apple Watch and Apple Health data to improve certain aspects of its tracking.

WHOOP doesn’t synchronize any data collected by the WHOOP Strap to Apple Health yet. Hopefully in the future WHOOP will allow Apple Health to import data which will make it easy for users to access all their fitness and health data in one place.

How to Connect WHOOP with Apple Watch/Health

If you want to sync your Apple Watch data with WHOOP then you have to enable WHOOP to access Apple Health first. To enable Apple Health app access to WHOOP, follow these steps:

Step 1 Update your WHOOP app to the latest version.

Step 2 Open the WHOOP app on your iPhone and click the menu icon in the bottom-right corner.

Step 3 Scroll down and tap on Integrations.

Step 4 Tap on Apple Health.

Step 5 Now, tap on Connect.

Step 6 Tap Turn on all or select which categories you’d like to share between WHOOP and Apple Health.

Step 7 Tap on Allow.

Now, all your data recorded on your Apple Watch will be shared with WHOOP and this will allow for better activity and health tracking. You can also manage the data shared between WHOOP and Apple Health. Read the next section to know more.

How to Manage Data Shared Between WHOOP and Apple Health

You can manage the data that you want to share with WHOOP via your iPhone’s Health app. To do this, follow the below steps,

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Step 1 Open the Health app on your iPhone.

Step 2 Now, click on your profile icon in the top right-hand corner.

Step 3 Tap on Apps.

Step 4 Now, tap on WHOOP.

Step 5 Select the categories you’d like to share between the WHOOP app and Apple Health.

This allows you to choose what information you want to share with your WHOOP from your Apple Watch.

Can you use WHOOP with Apple Watch – Conclusion

WHOOP is moving from total exclusivity and is starting to open up. It has started Beta integration with Apple Health. This allows it to collect data from the Apple Health app and offer better activities insights.

So the answer to the question Can you use WHOOP with Apple Watch is yes, but this wasn’t possible just a few days back. Hopefully, WHOOP expands and allows Apple Health to access data from WHOOP so that users can have all the info they need on one app.

In this article, I have explained if can you use WHOOP with Apple Watch or not. I have also explained how to use WHOOP with Apple Health and how to control the data shared between WHOOP and Apple Health. Hope it helps, check below for answers to some FAQs.

Can you use WHOOP with Apple Watch – FAQs

Does WHOOP have a smartwatch?

WHOOP has a fitness tracker that is a strap that can track your activities and body metrics. The WHOOP Strap uses high-end sensors and along with its excellent app, it is easily one of the best fitness trackers you can buy.
While WHOOP has a fitness tracker, they don’t have any smartwatches. All their trackers have no screens and they are only meant for fitness and health tracking. The new WHOOP Strap 4.0 is their latest fitness tracker and features some of the best sensors for accurate data collection.

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Does WHOOP work with other Apps?

WHOOP is an exclusive fitness service, and so it supports and works with a very limited set of apps. This includes Strava, an extremely popular fitness app with over 60 million users. You can sync your WHOOP data with Strava and share your activities with your Strava community.
Until recently, WHOOP didn’t support Apple Health, but with a recent update, WHOOP has added Apple Health integration. This service is currently in beta but this is a game-changer. With both WHOOP and Apple Health working together, this can easily be the best fitness service on the planet.

Does WHOOP Works without Membership?

If you are wondering whether you can use the WHOOP Strap without a membership, then remove that thought since the WHOOP Strap won’t work that way. You need a membership to have access to the app and tracking data. Membership is required to access both the app and the WHOOP Strap.

Can WHOOP Strap Track Runs?

The WHOOP Strap doesn’t feature a built-in GPS sensor and so it cant track your runs. But since WHOOP supports Strava, you can share running sessions measured on Strava with your smartphone or Apple Watch and sync it to WHOOP after the run.

Do you have to Wear WHOOP All Day?

If you want the best tracking accuracy and health insights, then you will have to wear your WHOOP Strap all day. The WHOOP Strap is comfortable to wear all day since it is soft and breathable. It is also lightweight making it easy to wear all day long.
If you are not comfortable wearing the WHOOP Strap on your wrist then you can wear it on your arm using the armband version of it.
And if you want to wear a smartwatch functionality like the Apple Watch then you can wear both or enable syncing between the two and just wear your Apple Watch as it will send data to WHOOP.

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